![]() ![]() Conveniences include ceiling fans and blackout drapes/curtains, and housekeeping is provided daily.Ĭozumel | 0.78km from Power Yoga Cozumel With a stay at Kippal - Modern Oasis - ApartHotel, you'll be centrally located in Cozumel, a 8-minute walk from Punta Langosta Pier and 11 minutes by foot from San Miguel Church. Bathrooms feature showers with rainfall showerheads. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Free self parking is available onsite.Make yourself at home in one of the 5 air-conditioned rooms featuring flat-screen televisions. Additional features at this bed & breakfast include complimentary wireless Internet access, tour/ticket assistance, and barbecue grills.A complimentary full breakfast is served daily from 8:30 AM to 9:30 AM.Featured amenities include dry cleaning/laundry services, luggage storage, and a library. This bed & breakfast is 20.3 mi (32.6 km) from Playa del Carmen Main Beach and 20.4 mi (32.8 km) from Playa del Carmen Maritime Terminal.Enjoy recreation amenities such as an outdoor pool or take in the view from a garden. Conveniences include desks and coffee/tea makers, and housekeeping is provided daily.Ĭozumel | 0.75km from Power Yoga Cozumel Located in Cozumel (Colonia Adolfo López Mateos), Baldwin's Guest House Cozumel is within a 15-minute walk of "Benito Juarez" Municipal Market and San Miguel Church. 42-inch Smart televisions with digital programming provide entertainment, while complimentary wireless Internet access keeps you connected. A roundtrip airport shuttle is complimentary (available 24 hours).Make yourself at home in one of the 10 individually decorated guestrooms, featuring microwaves and minibars. ![]() The beach shuttle (surcharge) makes getting to the surf and sand a breeze.Take advantage of the apartment's room service (during limited hours).Featured amenities include luggage storage and coffee/tea in a common area. Additional features at this apartment include complimentary wireless Internet access, tour/ticket assistance, and a picnic area. This beach apartment is 16.1 mi (26 km) from Xcaret Eco Theme Park and 13.5 mi (21.7 km) from Ferry to Cozumel.Head down to the water and enjoy a day at the private beach, or take advantage of other recreational amenities, which include bicycles to rent. Written physician approval/medical clearance to participate in an exercise/yoga protocol.Cozumel | 0.57km from Power Yoga Cozumel Located in Cozumel (Colonia Centro), Cozumel 400A - Vacation Rental is a 4-minute walk from "Benito Juarez" Municipal Market and 13 minutes by foot from Cozumel Maritime Terminal.Sedentary as defined by moderate-intensity exercise less than 2 days/wk for at least 30 minutes each.Currently smoke an average of at least 10 cigarettes per day.Female only patients ages 18-65 capable of providing informed consent.We also hope to obtain initial effect sizes of the advantage of yoga compared to waitlist for point-prevalent abstinence at two weeks following an unaided quit attempt. More specifically, we hypothesize that certain typical maladaptive, during-withdrawal changes may be attenuated through YOGA. We hypothesize participants assigned to the yoga condition (relative to waitlist) will differ on various outcomes assessed throughout the intervention (e.g., quit status, negative affective states, stress, hormonal changes, withdrawal) and, quit day, and throughout the 2-week quit follow-up period. We will randomly assign 50 smokers (≥10 cigarettes daily) low in DT to either an 8-week yoga intervention or a waitlist control prior to undergoing a self-guided quit attempt. Regular practice of yoga, a mindfulness-based form of physical activity, emerges as a promising strategy for regulating the HPA-axis, decreasing withdrawal symptoms, and increasing DT, thus promoting smoking cessation success. Reducing nicotine withdrawal-related distress and relapse in low DT smokers may require the regulation of certain hormones involved in the hypothalamic pituitary axis (HPA-axis) (i.e., the human stress response). ![]() The development of such strategies is best directed by basic research on the biobehavioral processes underlying smoking maintenance and relapse.Ī major predictor of cessation failure is nicotine withdrawal, especially among individuals low in distress tolerance (DT). As the leading cause of preventable death in the US and a major cause for chronic disease/mortality worldwide, smoking represents a major public health issue in need of effective interventions to reduce its burden. ![]()
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